Vegan Wild Rice Stuffed Mushrooms

Just in case you needed something else to do with mushrooms along come these beautiful mushrooms stuffed with garlicky wild rice and topped with crispy panko breadcrumbs. These are great to serve as a main dish accompanied by some substantial sides or as an appetiser or side of their own.

Stuffing the mushrooms is very easy, simply remove the stem and load them up with the cooked rice mixture. The stems of the mushrooms can be reserved and used for other purposes like adding to soups or stock.

If you liked this you can check out my Cauliflower Karaage recipe here for another tasty vegan dish.

Vegan Wild Rice Stuffed Mushrooms

These are great to serve as a main dish accompanied by some substantial sides or as an appetiser or side of their own.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Appetizer
Cuisine: American
Keyword: mushroom, stuffed peppers, vegan, wild rice
Servings: 15 Mushrooms

Ingredients

  • 15 cup mushrooms
  • ½ cup wild rice
  • 1 cup vegetable stock
  • 3 cloves garlic minced
  • 2 shallots diced
  • 2 sprigs fresh thyme
  • 2 tablespoons nutritional yeast
  • 2 tablespoons olive oil
  • 2 tablespoons panko breadcrumbs
  • salt and pepper to taste

Instructions

  • Preheat oven to 180°C. Heat half the olive oil in a large skillet or cast-iron pan over medium heat. Add the shallots and sauté for 10 minutes or until softened and starting to brown.
  • Stir in the garlic and thyme then sauté for a further two minutes or until fragrant. Pour in the stock and deglaze the pan.
  • Bring to a boil then reduce heat, add the rice, nutritional yeast and simmer stirring regularly for 25 minutes or until liquid is absorbed. Remove from heat and season to taste.
  • Meanwhile, thoroughly clean the mushrooms then remove the stems. Brush the outside of the mushroom with remaining olive oil then place onto a lined baking tray. Transfer to oven and bake for 10 minutes or until slightly softened.
  • Remove mushrooms from oven and begin spooning equal portions of rice mixture into each mushroom. Top the stuffing with a light sprinkling of breadcrumbs. Return to the oven and bake for 15 minutes or until golden brown on top. Serve immediately.

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